BOXING

LEARN HOW TO STRIKE FROM ELITE LEVEL STAFF

Strong Style Boxing

Become a well rounded striker while learning from the top level instructors. Whether you are just starting out or are a seasoned veteran of the sport, the Strong Style Boxing program will build you into a formidable athlete. 

Program List

Box With The Best

Boxing Level 1

Beginners welcomed

Beginner Boxing

A class primarily focused on technical boxing skills and cardio conditioning. You will learn offensive and defensive movements and techniques. Whether you want to compete or just learn the fine art of boxing, this is the class for you.

Intermediate Levels

Intermediate Boxing

After 3 or more months in our Boxing program, you will advance to learning more effective combinations. Intermediate to Advanced offensive and defensive techniques. And you will also gain higher levels of conditioning. This program has developed some of the highest-level boxers and multiple world champions.

Shadow Boxing
A Muay Thai Instructor Teaching How to Knee

The ART OF EIGHT Limbs

Muay Thai

Muay Thai (also known as Thai Boxing) is an “eight-point” fighting system that allows fighters to use fists, feet, knees and elbows to strike. Come learn one of the most devastating form of striking used in Mixed Martial Arts and the UFC from the best Strong Style has to offer.

BOXING TEAM

Professional Boxing

We have a team of over 25 amateur and professional fighters who compete locally and on the highest levels. If your goal is to compete, you must have 6 months or longer experience in our program or previous training and meet some of the specific requirements that our coaches have set.