MMA PROGRAM
TRAIN WITH OUR ELITE WORLD CLASS STAFF AND ATHLETES
STRONG STYLE MIXED MARTIAL ARTS
This is a multi-level system in Mixed Martial Arts for ALL experience levels. Whether you are an aspiring Mixed Martial Artist or want to learn the techniques that have built multiple world champions, this program is for you. You will learn all aspects of martial arts and will develop into a well-rounded combat sport athlete.
PROGRAM LIST
- Beginners
- Striking
- Grappling
- Strength and Conditioning
- Pro Team
The Program
STRIKING, WRESTLING, AND SUBMISSION
Learn Techniques
We have developed a curriculum from the most basic to advanced techniques used in professional MMA. In the first few levels, you will learn 6-8 combinations that you will master within 12-18 months of training.
DEVELOPING A STRONG FOUNDATION
Gain Strength
Our unconventional approach to strength training has set us apart from the rest. We use various tools and bodyweight movements to give you the strength you need to conquer your mind, body and opponent.
ALL AROUND FITNESS
Conditioning
Good conditioning is paramount for any MMA athlete. From running the hills, to biking and jumping rope, we will use all the tools to get your heart rate up, shed that body fat and turn you into an elite Mixed Martial Artist.
Professional MMA
MMA Fight Team
We have a team of over 20 amateur and professional MMA fighters who compete locally and on the highest levels. If your goal is to compete, you must have around 12 months of experience in our MMA program pass a “tryout” with our Head Coaches.
